Memories are something very unique and is a fingerprint of its own. Memories can be good or bad. Memories can be created where you are on the receiving end or the other end of someone else’s good/bad memories. It is part of life and the inevitable journey we all have.
My unshakable memories, the good, the bad and the ugly experiences, were the building blocks of who I am today and directly influence my decision-making skills. Some memories flare up more often than others; some hurt more than others; some cause tears to run down my face, and some put a smile on my face.
I have memories where I was a scapegoat for some; memories where I was toyed
with and made a fool of; or being used for the growth and wellbeing to people
that did not care how it affected me.
And the same applies to the hurt I have caused to the people I
loved. I was as much a monster as I was
a victim and I form part of many bad memories of others (and hopefully some
good ones too). Many of my mistakes in
my past still haunt me to this day.
And for a person that easily forgive, it is extremely frustrating when I realize I never forgave myself, nor does it feel that I will forgive myself soon. Some memories present themselves as regrets where I can’t help to wonder “what if…” or “I should’ve…”. When that happens, the memories become a burden that gradually grow to a point where I struggle to keep my chin up.
But of course, one does have good memories too. Memories of a first love and first kiss; chatting
for hours on end with someone you care about; memories of dancing in the rain;
memories of a get together with friends are to mention a few, but it means as
much to me now as it did all those years ago.
Some memories are my coping mechanism.
During tough times, I try to recall the best memories in my life – even
though it hurts because it is something in the past and I can never reinvent
those times. I am very fortunate that I
had magnificent people in my life in the past, and even now, there are still a
few that always build up the good memories in my life.
But, things have changed. In the past I
was more open, and I shared more than I do now.
I have realized that I try to keep everything inside – partly not to
expose myself to hurt again, or to disappoint the people in my life. But is it what life is about? Is it about ‘playing it safe’? Or is it about protecting the important
people in your life? Or is it about gambling with uncertainties and then hope
for the best? In keeping to myself, does it reduce the possible good memories
still to be made?
I find myself wondering if it is possible to change. Or is it that at this stage of my life, change is almost impossible? I would not mind experiencing some of my memories of my ‘long long ago in a faraway place’ again. Or of such quality that I will never forget it. But it feels like that is just a mere wish upon a star where it is only possible in dreams.
Make time for the loved ones – often just a “hello” or “I miss you!” can remind someone that they are important in your life. Keep those who create the good memories close to you and cherish them. Capture those memories deep within you heart and mind! Call on those memories as often as you can! Let the good memories overshadow everything else. Do not let the regrettable memories overpower the good ones as it will take a greater effort to rejuvenate your positive energy. Harvest and be part of good memories.